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-   -   How To Run Faster (https://board.crossfit.com/showthread.php?t=69953)

Jim Crowell 09-02-2011 05:23 AM

How To Run Faster
 
Here is a short video that gives some tips on [URL="http://*******.com/crossfit-blog/how-to-run-faster/"]how to run faster [/URL]

The link is safe for work and children

Enjoy the Fitness Friday

Robert Fabsik 09-03-2011 10:03 AM

Re: How To Run Faster
 
Good video, simple and to the point. Thanks.

Ray Tuccio 09-06-2011 01:07 PM

Re: How To Run Faster
 
Nice video, have any others?

Anson Castelvecchi 09-06-2011 07:56 PM

Re: How To Run Faster
 
[QUOTE=Jim Crowell;981401]Here is a short video that gives some tips on [URL="http://*******.com/crossfit-blog/how-to-run-faster/"]how to run faster [/URL]

The link is safe for work and children

Enjoy the Fitness Friday[/QUOTE]

I need this, my running stinks!

Mike McCarthy 09-06-2011 08:25 PM

Re: How To Run Faster
 
Very nice Jim. Thanks

Jim Crowell 10-10-2011 06:25 PM

Re: How To Run Faster
 
[QUOTE=Ray Tuccio;982613]Nice video, have any others?[/QUOTE]



Ray, every Friday we try to put out a video on our website *******.com some are on how to.... others are on things that pertain to fitness in other ways. I'm glad you enjoy


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