Good Jump Rope podcast - tutorial WFS
Enter this URL into your web browser and itunes will take you to the podcast
Its a video podcast and demonstrates some fun skill in s simple and progressive manner.
Its frustrating as hell trying to learn them!
Re: Good Jump Rope podcast - tutorial WFS
Here's a great video on Double Under Technique as well: http://fitr.tv/blogs/fitr-tv/6332336...-double-unders
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