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Eric Hall 01-26-2008 10:08 PM

Good time for "Annie Are You OK?"
I have seen many different versions of this wod, so I decided I would do this one:

21 15 9 rounds of

Run (calories) (no rower available)
Thruster 75#
SDHP 75#
Ball Cleans 20#
Wall Ball 20#


Is this a good time? I searched the boards and I could not find anything about what is a good time for this wod? Next time I will try to shoot for a sub 20 minute.

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