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Lyal Miller 09-07-2010 09:35 PM

I have read through the "Nutrition" section in the getting started part of this site, and then read through a number of links on Paleo diets and other similar sites.

I am looking for some direction to understand what is meant by "blocks" as refering to diet. Can somebody point me there please?

Mark E. Wallace 09-07-2010 09:39 PM

Re: "Blocks"?
Google "Zone Diet."

- Mark

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