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-   -   Rowing (http://board.crossfit.com/showthread.php?t=4913)

Richard Boulet 03-03-2005 12:16 PM

I am thinking of buying a concept 2 rower, is this type of cardio the best way to go?

Mike Burgener 03-03-2005 03:18 PM

ABSOLUTELY THE BEST piece of equipment you can buy for the dollar!!!

Larry Lindenman 03-03-2005 05:06 PM

Check e-bay for deals in your area. Best one time cardio investment! When up at Crossfit Racine, I hit Ryan Atkins brand spanking new C2 with a 15 lb clubbell on a backswing...almost gave me a heart attack, Ryan jumped in and was about to start CPR...on the C2, but we found no damage done. The C2 will last longer than all of us.


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