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-   -   The Barn (https://board.crossfit.com/showthread.php?t=58847)

Norm Swann 05-16-2017 04:10 PM

Re: The Barn
 
Tues: WU
Try orange again, made progress
Climbed 1 blue & 1 white
Misc purples

Norm Swann 05-17-2017 08:19 PM

Re: The Barn
 
Hinckley: Crack & Snoopy Routes w/Rick & Jeff

Norm Swann 05-19-2017 05:22 PM

Re: The Barn
 
Thurs: Hot Yoga

Fri: Bike to work w/Sandy
13.36 miles
12.9 avg
Evening: Walk 1 mile w/Sandy

Norm Swann 05-25-2017 06:31 AM

Re: The Barn
 
Sat: Mill
Sun: Mill (hurt left shoulder again on blue world cup route)
Tues: Hinckley (shoulder strong but still a little pain)

Norm Swann 06-19-2017 05:08 PM

Re: The Barn
 
Walk w/Sandy

Norm Swann 06-19-2017 05:19 PM

Re: The Barn
 
Ruidoso, NM
May 27, 2017: Outdoor Walk 1.09 miles, 32:18, 267' elevation gain
May 28, 2017: Outdoor Walk 7.53 miles, 3:30:52, 766' elevation gain
May 29, 2017: Outdoor Run/Walk 4.64 miles, 1:14:18
May 31, 2017: Outdoor Run 1.51 miles, 17:34, 168' elevation gain
June 1, 2017: Outdoor Walk 3.87 miles, 2:20:19, 1.046' elevation gain

Norm Swann 06-19-2017 05:24 PM

Re: The Barn
 
Lander, Wyoming w/Tim and Brendan

Friday, June 9, 2017-Zorrow
Huggys pull-up. 5.8. Flash
Cirque de Suave 10b Flash
Gaucho 10d Flash
Ewenanimity 11b Onsight
The Hangman 10d Onsight

Saturday Aspen Glades
All He's Ever Gonna Have 10a Flash
Mutt Ridin' Monkey 10d falls
Californios 11b Flash
Sweaty Bully 10b. Flash

Monday Miner's Delight
Super Platinium Blonde
King Lazybones 10b. Flash
Cracker Crumble 11b-50 lb rock fall- did not get on it.

Tuesday. Sinks, Citadel Wall
Fun Planet 10a Flash
Blood Brothers 11a Flash
Right About Now 11c Fall

Wednesday OK Corral
Three Charlies Left. 5.6. Onsight
Rope the Moon 10b Flash
Urban Cowboys 10c Flash
Tribal War 11b Fall

Thursday OK Corral
Rio Bravo 10a Flash
Imagine What I Could do To Your Face 10b Flash
Stirrup Trouble 12a TR unable to do crux move

Friday, June 16, 2017 OK Corral
Red Ryder 10a Flash
10b Doob Loob TR Redpoint
Diamonds and Rain 12a TR Falls
Diamonds and Rain 12a TR better, but falls
Bull of the West 5.8 Onsight
Guns of Diablo 5.8 Onsight

Great trip, wonderful views, beautiful wildflowers, great climbing on Limestone, and great people!

Norm Swann 06-28-2017 05:46 AM

Re: The Barn
 
7/21/17 Rock Mill w/Tim
7/24/17 Rock Mill
7/25/17 Hinckley
7/27/17 Rock Mill
7/28/17 Hinckley

Norm Swann 07-05-2017 02:05 PM

Re: The Barn
 
Last post was for June, not July.

7/2/17 Rock Mill, Brendan's party
7/3/17 Breakneck w/Longstreths
7/4/17 Bike ride w/Sandy: 18.37 miles, 12.0 average, 1 hour 31 mins.
7/5/17 Hinkley w/Rick, Ken & Don

Norm Swann 07-09-2017 05:22 PM

Re: The Barn
 
7/8/17 Mill
7/9/17 Bike w/ Sandy: 18.06 miles, 13.6 average, 1 hour 19 mins


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