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Jay Edvardz 12-25-2003 09:04 AM

Merry Christmas to all! May your holidays be filled with love and happiness!


Kevin Roddy 12-25-2003 11:38 AM

To you, Jay, and everyone else - have a merry Crossfit Christmas.

-Kevin Roddy

(P.S. - a 300lb deadlift was the best present I got today. XD)

Jay Edvardz 12-26-2003 12:29 AM


Awesome DL bro! I pulled 340 a while back - felt great! What's your bodyweight?


Kevin Roddy 12-26-2003 06:39 AM

I weigh 145, 16 years old. It felt pretty awesome, but I'm sure that with Crossfit, I'll fly past that next time.

Happy holidays,

Jay Edvardz 12-26-2003 07:09 AM

At your age and height, that's quite amazing. Well hell, I better kick my training into high gear or you will be pulling more weight than me in no time (I'm about 5 lbs heavier). I think I am going to max my bench out today; last time I hit 235 and today I will be going for 250+.


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