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-   -   Fat blocks (http://board.crossfit.com/showthread.php?t=9132)

Jeffrey Crawford 06-10-2006 06:00 PM

if i want to be at 2x fat, is that 2 extra fat blocks per meal or say if i eating a four block meal x 2 for fat so that would be 8 fat blocks? sorry for all the questions just want to make sure i do this right

Troy Dodson 06-10-2006 07:13 PM

Your second option is correct. 2 times (2x) fat for a 4 blocker would be 8 blocks of fat.

Jeffrey Crawford 06-10-2006 07:18 PM

THANKS!


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