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-   Pukie's Bucket (https://board.crossfit.com/forumdisplay.php?f=19)
-   -   Edited (https://board.crossfit.com/showthread.php?t=77045)

Mike Johnson 08-08-2012 11:45 AM

Re: Edited
 
Is this low bar or high bar?

[url]http://www.youtube.com/watch?v=GwPFNs2hqF8&feature=related[/url]

not safe for your monitor if you are consuming liquids

John C Corona 08-08-2012 12:08 PM

Re: Edited
 
[QUOTE=Mike Johnson;1084574]Nothing fem about respecting a huge hammer

On the other hand 5'10" and 165 is kind of fem




sorry couldn't resist:D[/QUOTE]

mhan, I didnt see that one comin' , lol :)

I now challenge thee to 30 bodyweight snatches for time.

Alex Keller 08-08-2012 01:02 PM

Re: Edited
 
Can you critique my burpee form?

[url]http://www.youtube.com/watch?v=_aXZp7ghqFI[/url] (wfs)

Peter Keller 08-08-2012 01:06 PM

Re: Edited
 
Idiots.

Andrew Bell 08-08-2012 01:20 PM

Re: Edited
 
...... I want that 30 seconds of my life back.

In other news, I ALMOST hit a new PR!!! Check it out, how was my form? Is this considered "dropping" it?

[url]http://www.youtube.com/watch?v=lUp6M8XGBFc[/url]

Mike Johnson 08-08-2012 02:03 PM

Re: Edited
 
[QUOTE=Andrew Bell;1084612]
In other news, I ALMOST hit a new PR!!! Check it out, how was my form? Is this considered "dropping" it?

[url]http://www.youtube.com/watch?v=lUp6M8XGBFc[/url][/QUOTE]

That was the perfect setup, if you could have squeaked another inch out you could have hitched that thing the rest of the way. Here is a great tutorial on the proper hitch.

[url]http://www.youtube.com/watch?v=dRLVvIVvyrY[/url]

Clint Harris 08-08-2012 02:46 PM

Re: Edited
 
[QUOTE=Mike Johnson;1084579]Looking for some squat form critiques, I am hitting depth but can't get the weight off my toes.

[url]http://www.youtube.com/watch?v=WojeHCLeGbY[/url]

completely WFS except for the cussing in the background and comments about my manhood...[/QUOTE]


Do you have any ankle mobility issues ? Perhaps some squat shoes may help.

Mike Johnson 08-08-2012 03:25 PM

Re: Edited
 
[QUOTE=Clint Harris;1084635]Do you have any ankle mobility issues ? Perhaps some squat shoes may help.[/QUOTE]

I thought using squat shoes, weight belts and Tshirts were cheating and unelite.

Andrew Bell 08-08-2012 03:26 PM

Re: Edited
 
[QUOTE=Mike Johnson;1084626]That was the perfect setup, if you could have squeaked another inch out you could have hitched that thing the rest of the way. Here is a great tutorial on the proper hitch.

[url]http://www.youtube.com/watch?v=dRLVvIVvyrY[/url][/QUOTE]

:rofl:

YOU TOTALLY GOT ME!!!! I was expecting another full lift with bad form. Favorite video EVER. Mikko's front squats CRACK me up EVER SINGLE TIME!!!! :rofl::rofl::rofl:


:highfive:

Andrew Bell 08-08-2012 03:28 PM

Re: Edited
 
[QUOTE=Mike Johnson;1084626]That was the perfect setup, if you could have squeaked another inch out you could have hitched that thing the rest of the way. Here is a great tutorial on the proper hitch.

[url]http://www.youtube.com/watch?v=dRLVvIVvyrY[/url][/QUOTE]

I think I know the hitch, see this vid for my example:

[url]http://www.youtube.com/watch?v=BunvrI9Q9PA[/url] (wfs)


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