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-   -   The Barn (https://board.crossfit.com/showthread.php?t=58847)

Norm Swann 10-12-2015 08:08 PM

Re: The Barn
 
New with Rick and Ken:
Tuesday: Realignment redpoint, New River Gunks, New Yosemite
Wed: Burning Calves-several falls at crux, then TR redpoint(2), Spider Wand and Wham Bam-TR redpoint
Thurs.: Goofer's Retreat redpoint
3 TR flashes at Ambassador Buttress: 10c,10a,10b

Sunday: Hinckley: TR redpoint on Now for Something Completely Different: first time up that in many years, also worked out right route on 5.10 wall-first time after broke undercling. Several other routes.

Norm Swann 10-19-2015 07:24 PM

Re: The Barn
 
Hot Yoga, misc exercises

Norm Swann 10-20-2015 12:49 PM

Re: The Barn
 
Hinckley, best day of fall so far:
3 Banana routes, And Now for Something Completely Different, Buzzard direct, 2 Snoopy routes, Hinckley Crack, Burnout,

Norm Swann 10-21-2015 07:15 PM

Re: The Barn
 
Hot Yoga, misc exercises

Norm Swann 10-23-2015 04:02 PM

Re: The Barn
 
Hinckley w/Ken and Don
3 O-Wall routes, Christ Died after several attempts, several trips up Nutcracker.

Norm Swann 10-25-2015 06:51 PM

Re: The Barn
 
Kendal w/Robert & Nahomi

Climb 3 cracks (2 hand, 1 finger)
Several lead routes

Norm Swann 10-26-2015 07:31 PM

Re: The Barn
 
Hot Yoga and misc. exercises

Norm Swann 10-27-2015 06:20 PM

Re: The Barn
 
Hinckley, w/Robert, Nahomi, Ken, Don, Rick:
2 Banana routes, And Now for Something Completely Different, Hinckley Crack, Burnout, Rick's route, Sally & Don regular route, Green Wall.

Norm Swann 10-28-2015 05:30 PM

Re: The Barn
 
Hot Yoga and misc. exercises

Norm Swann 10-30-2015 07:03 PM

Re: The Barn
 
Wed. after Hot Yoga: DU 55-100, second time for 100 DU in 2 sets.


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