CrossFit Discussion Board

CrossFit Discussion Board (https://board.crossfit.com/index.php)
-   Exercises (https://board.crossfit.com/forumdisplay.php?f=5)
-   -   More exercise videos (https://board.crossfit.com/showthread.php?t=4977)

Steven Nedorolik 03-31-2005 11:41 PM

I found this site that shows examples of many of the Crossfit exercises. Although some are slightly different, I think its a good resource to fall back on.

[url=http://www.athletics.ucr.edu/strengthconditioning/exercisemenu.html]http://www.athletics.ucr.edu/strengthconditioning/exercisemenu.html[/url]

this looks good too:
[url=http://www.athletics.ucr.edu/strengthconditioning/tprog.html]http://www.athletics.ucr.edu/strengthconditioning/tprog.html[/url]

Tom Schneitter 04-01-2005 02:01 AM

Josh Everett, the Strength and Conditioning couch for UC Riverside, is also a member of Crossfit. He is also an excellent O-lifter. He definitely practices what he preaches.


All times are GMT -7. The time now is 07:02 PM.


CrossFit is a registered trademark of CrossFit Inc.