CrossFit Discussion Board

CrossFit Discussion Board (https://board.crossfit.com/index.php)
-   Exercises (https://board.crossfit.com/forumdisplay.php?f=5)
-   -   Looking for the name of a type of squat (https://board.crossfit.com/showthread.php?t=71998)

Brent Sallee 12-10-2011 10:46 AM

Looking for the name of a type of squat
 
Hey guys,

I can't remember the name of the squat for the life of me. It entails standing on the side of the barbell, where the weight (of one side) is loaded. The individual then squats down, picks up the one side up as high as they can (typically overhead). They barbell is then diagonal (almost vertical) and then the person moves themselves under the bar to a back squat position. They then repeat the previous steps to get the barbell down. Anybody have any idea? Thanks!

Boris Bachmann 12-10-2011 10:57 AM

Re: Looking for the name of a type of squat
 
Steinborn Lift

Brent Sallee 12-10-2011 11:17 AM

Re: Looking for the name of a type of squat
 
Thank you, sir :)

Rob Samuels 12-10-2011 01:00 PM

Re: Looking for the name of a type of squat
 
[url]http://www.youtube.com/watch?v=P8tonEE_4Dk[/url] wfs

Jordan Derksen 12-10-2011 03:24 PM

Re: Looking for the name of a type of squat
 
Ha! Didn't know that was a real lift. I do this in summer at grand beach back in the sand dunes to pick up downed trees for overhead walk/squat and throwing purposes during beach WOD days. It just seemed like the best way to get something awkward on your back or in the front rack that you can't clean properly. That's funny.


All times are GMT -7. The time now is 10:49 AM.


CrossFit is a registered trademark of CrossFit Inc.