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-   -   Help getting under the bar? (https://board.crossfit.com/showthread.php?t=85134)

Casey Jordan 11-15-2013 08:09 AM

Help getting under the bar?
 
I was just wondering if anyone had any advice Getting under the bar. I know once I learn to get drop under it during snatch and PC I will see my max's go up. I'm having problems queing myself to drop.

Casey Jordan 11-15-2013 08:14 AM

Re: Help getting under the bar?
 
Just realized I out this in the wrong spot. Wanted to apologize in advance

Jeff Enge 11-15-2013 08:14 AM

Re: Help getting under the bar?
 
Snatch balance. High hang cleans and snatches.

Also could very well be an issue with positioning further back in the lift. Post a video and we can see.


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