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-   -   Fran = Shoulder Pain (

Ray Proctor Jr 05-22-2006 07:12 AM

I have noticed on the comments there have been several shoulder injuries ever sense we did Fran this last time. I woke up the morning after Fran and my left shoulder hurt when I did certain movements. I didn't think much of it until I started seeing a lot of people with shoulder problems following Fran. Is this an on going problem that a lot of people have due to bad form when doing this exercise? I don't know what I did wrong but I do not want to repeat it. Any information would be helpful.

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