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-   -   Sharknado (https://board.crossfit.com/showthread.php?t=83073)

Brad Allen Jones 08-05-2013 07:14 PM

Re: Sharknado
 
[QUOTE=Andrew Bell;1184246]Thats a character created by Granger Smith. Granger sucks and I have never understood how he can continue to make records and clubs book him. Dont waste your time with him.[/QUOTE]

Oh I realize that, but I think it would be interesting and at least a little bit funny.

Jeff Enge 08-05-2013 07:19 PM

Re: Sharknado
 
[QUOTE=Jeff Enge;1184253]PR time! Felt a little "off" snatching light this evening, till I got to 78 and 83 and they went up like butter, hit 88 kg for the first PR - pull and catch were good but had to force a little standing, so I said what the heck and went for 90kg - was easier than the 88!

198.4 lbs for all you English system folks :)[/QUOTE]

(That moment when you realize all of your Thread friends are also friends on Facebook and probably already saw this) :D

Brad Allen Jones 08-05-2013 07:27 PM

Re: Sharknado
 
[QUOTE=Jeff Enge;1184257](That moment when you realize all of your Thread friends are also friends on Facebook and probably already saw this) :D[/QUOTE]

200+ before you know it! :highfive:

Jeff Enge 08-05-2013 07:36 PM

Re: Sharknado
 
[QUOTE=Brad Allen Jones;1184259]200+ before you know it! :highfive:[/QUOTE]

I tried 92 to get over 200 actually, but I think I wasted energy being happy with the 90... oops!

Pearse Shields 08-06-2013 03:20 AM

Re: Sharknado
 
[QUOTE=Jeff Enge;1184257](That moment when you realize all of your Thread friends are also friends on Facebook and probably already saw this) :D[/QUOTE]

Nope. Not me.

Congratulations, buddy.

Jeff Enge 08-06-2013 03:59 AM

Re: Sharknado
 
[QUOTE=Pearse Shields;1184296]Nope. Not me.

Congratulations, buddy.[/QUOTE]

Thanks Pearse, and to you on the deadlift too!

Bill M. Hesse 08-06-2013 06:33 AM

Re: Sharknado
 
Andrew:

Bench
165x5
185x5
195x5
205x5
185x5

Front Squat
135x3
155x3
185x3
205x3
215x3
225x1
235x1
135x10

Pullups
12-7-7

Bill M. Hesse 08-06-2013 07:02 AM

Re: Sharknado
 
[url]http://www.allthingsgym.com/dmitry-klokov-interviews-dmitry-lapikov/[/url]

WFS

Interview translated

Nik Nichols 08-06-2013 07:26 AM

Re: Sharknado
 
[QUOTE=Bill M. Hesse;1184315]Andrew:

Bench
165x5
185x5
195x5
205x5
185x5

Front Squat
135x3
155x3
185x3
205x3
215x3
225x1
235x1
135x10

Pullups
12-7-7[/QUOTE]
Nice work!! Love the front squat.

Nik Nichols 08-06-2013 07:28 AM

Re: Sharknado
 
My lifting shoes came in last night and the fit is right, now in a few mins I will see how they squat. 340lbs hereI come. If they are everything I hope they are, then no more squatting in cowboy boots!! YIPEE!

Oh and the high today is going to be 103 and the rest of the week 106!! Gotta love Texas heat in the summer.


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