Crossfit: Making Healthy People Look Old
I thought I had to share this. It's Wednesday morning and I carpool to work with a 65 y.o. man named Chris. I'd been doing 5x5 squats (80,90,100,110,120) on Monday night and was still sore today, as 5x120 is my PB and I nearly got there.
Getting out of the car once we got to work, Chris noted that I was having trouble and offered to help me. Standing up has been a chore after 5x5 squats.
Thanks Crossfit for helping old people have pity on my growing pains :)
Re: Crossfit: Making Healthy People Look Old
The difference is that when DOMS disappears your new self will be better than your old self. Not the other way around with normal folks.
|All times are GMT -7. The time now is 01:59 AM.|
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.