Hi when i jump the rope, do tuck jumps i feel pain in my ankle, When i sprint it does it as well. the thing is not all the time, but when im not working out i feel when going up and down the stairs. I do go up and down allot due to work, I weight 94 kgs, 1m 85cm tall , you think i have an injury, Im offshore right now i work out on the ship i work but i go see a physio when i go home to have a look .
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