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Evert Viglundsson 12-17-2008 07:03 AM

the Heroes
hey there CrossFitters. I have one question to whomever has the info Im looking for.
Is there anywhere a complete list of the "Heroes" workouts???

best regards from the land of fire and ice (Iceland;) ;).

evert :thanx:

David Schneider 12-17-2008 07:07 AM

Re: the Heroes
The mainpage has them under FAQ's, I believe.

Scott Jenkins 12-17-2008 07:08 AM

Re: the Heroes
Main page on the left 'FAQ'

Scroll down about two thirds of the way and there they are.

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