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-   -   Do I need enter the zone? (http://board.crossfit.com/showthread.php?t=8496)

Christian Eric Montano 11-20-2005 10:44 AM

I bought CFJ on the zone and Mastering the Zone. I like to research anything I may implement.

With the above to resources do I have all the info I need or should I also buy Enter the Zone?

Thanks

Skip Chase 11-20-2005 11:19 AM

The research has already been provided. IMO, just read and follow what you have. The journal. It works!!

Larry Lindenman 11-20-2005 12:34 PM

To borrow a phrase...just do it!

Brendan Melville 11-20-2005 12:44 PM

Mastering the Zone is a better book. Especially for athletes. Every one of his books gives the exact same overview of the zone, with a slightly different point of view for why to follow it. Just read Mastering 3 or 4 more times, and you'll be fine!

Christian Eric Montano 11-20-2005 01:41 PM

Thanks for saving me money, now I can by more blocks of food. lol.

I apreciate all the support members and staff give eachother!

In return I will add to the threads when I have some pertinent and credible advice.


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