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Xavier Berges 07-24-2009 09:36 PM

A comprehensive exercise list
The FAQ contained a comprehensive list por bodyweight exercises, does their exist a list as such, but contains wod's that have more than bodyweight exercises. Weak first post, but its a start... thanks, and i love the CF community and it serves as inspiration and information, two of the most important aspects of life!

Marcus Allen 07-25-2009 08:06 AM

Re: A comprehensive exercise list
Check [URL=""]here[/URL]. wfs

Steven Low 07-25-2009 10:11 AM

Re: A comprehensive exercise list
workout of the day forum sticky "Comprehensive bodyweight workout list for download" if you wanted more bodyweight work.

There's literally infinite amounts of workouts you can do honestly.... and tons of blogs up with various training.

Xavier Berges 07-28-2009 08:13 AM

Re: A comprehensive exercise list
Thank you very much

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