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-   -   New to Crossfit and great gains already (https://board.crossfit.com/showthread.php?t=85564)

GH 12-29-2013 01:00 AM

New to Crossfit and great gains already
 
Hi Everyone. Just wanted to introduce myself as the latest Crossfit junkie!! I have been involved for about 2 months, and already see, and feel, improvements in my flexibility, strength, and Confidence!! I was introduced to Crossfit by a friend and he was right - it is addictive!!:pepper:

Look forward to posting more and chatting to you guys!!

Bye for now

Gavin (Crossfit East Kilbride - Scotland)

Tate Dimech 05-12-2014 02:56 AM

Re: New to Crossfit and great gains already
 
[QUOTE=Gavin Hosie;1212230]Hi Everyone. Just wanted to introduce myself as the latest Crossfit junkie!! I have been involved for about 2 months, and already see, and feel, improvements in my flexibility, strength, and Confidence!! I was introduced to Crossfit by a friend and he was right - it is addictive!!:pepper:

Look forward to posting more and chatting to you guys!!

Bye for now

Gavin (Crossfit East Kilbride - Scotland)[/QUOTE]

Congrats Gav and welcome to the family!

Jason Tebedo 05-17-2014 02:49 PM

Re: New to Crossfit and great gains already
 
Gavin...that is great news. Take the time and checkout the Crossfit Youtube channel. There is a lot of great videos that will accompany your motivation!


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