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-   -   "Blocks"? (http://board.crossfit.com/showthread.php?t=61303)

Lyal Miller 09-07-2010 09:35 PM

"Blocks"?
 
I have read through the "Nutrition" section in the getting started part of this site, and then read through a number of links on Paleo diets and other similar sites.

I am looking for some direction to understand what is meant by "blocks" as refering to diet. Can somebody point me there please?

Mark E. Wallace 09-07-2010 09:39 PM

Re: "Blocks"?
 
Google "Zone Diet."

- Mark


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