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Michael Wiley 07-07-2010 11:14 AM

New board member :)
 
Hey guys, just posting an introductory thread here :) I'm 32 and ran track at a small D1 school in Alabama for 4 years in college. After that I trained some strongman for a while and now after several surgeries am being gravitated to just trying to maintain, good, healthy over levels of fitness.

The past several weeks I've been trying to implement the WOD into my training sessions and enjoyed it. Looking forward to being a member of the crossfit online community.

Darrell E. White 07-07-2010 04:56 PM

Re: New board member :)
 
Quote:

Originally Posted by Michael Wiley (Post 807531)
Hey guys, just posting an introductory thread here :) I'm 32 and ran track at a small D1 school in Alabama for 4 years in college. After that I trained some strongman for a while and now after several surgeries am being gravitated to just trying to maintain, good, healthy over levels of fitness.

The past several weeks I've been trying to implement the WOD into my training sessions and enjoyed it. Looking forward to being a member of the crossfit online community.

Welcome aboard, Mike. Fasten your seatbelt!

bingo

Anthony Mattox 07-17-2010 09:04 PM

Re: New board member :)
 
Welcom to CF Mike. I'm a newbie since Jan 10. It's great! It's only as challenging as you want it to be. My mom lives in Bellbuckle, TN, so I've been down there numerous times. Haven't made the Moon pie festival as of yet though. Glad you like my tag line. You have to know Him to appreciate Him.
Tony


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