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-   -   Appling "pursue performance & the physique will follow" to nutrition (https://board.crossfit.com/showthread.php?t=8798)

Kurt Ronald Mueller 03-12-2006 11:42 AM

ha ha ha... i've been "doing" the Zone for about a month now... but I gotta build more willpower... I don't binge on the bad stuff, but adding a little extra olive oil or coconut oil or eating a couple more slices of turkey has always led to my calorie restriction downfall.


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