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-   -   Sharknado (http://board.crossfit.com/showthread.php?t=83073)

Andrew Bell 10-10-2013 11:16 PM

Re: Sharknado
 
Quote:

Originally Posted by Vickie Ellickson (Post 1200685)
You should just keep lifting tonight until you stop hitting PRs. :D

Theres something to the concept of leaving a little in the gas tank for next time. That and my legs were toast after that 280. All the running Im doing is taking a shot at my knees. Wanted to walk away with all makes, no misses. Also I had to coach the rest of the class so I had to mind them instead.

Jeff Enge 10-11-2013 03:57 AM

Re: Sharknado
 
There IS video of my 100! - http://www.youtube.com/watch?v=FdarVUXHV2Y&t=4m17s wfs

Feel free to ignore the two clean misses afterward :P

Nik Nichols 10-11-2013 05:16 AM

Re: Sharknado
 
Quote:

Originally Posted by Andrew Bell (Post 1200680)
Another lift at 275.... With athority...

http://youtu.be/mrZBjV8_LZw wfs

I agree with Vickie, it is the hat!
Quote:

Originally Posted by Andrew Bell (Post 1200689)
Theres something to the concept of leaving a little in the gas tank for next time. .

That is me, I am the same here, I try not to pr a pr and leave with a good rep.
Quote:

Originally Posted by Jeff Enge (Post 1200700)
There IS video of my 100! - http://www.youtube.com/watch?v=FdarVUXHV2Y&t=4m17s wfs

Feel free to ignore the two clean misses afterward :P

Nice!! :highfive:

Jeff Enge 10-11-2013 06:20 AM

Re: Sharknado
 
This is clearly the best headline of the morning: http://nba.si.com/2013/10/11/michael...2_a9&eref=sihp wfs

Also forgot to mention, congrats on the 280 Andrew!

Andrew Bell 10-11-2013 06:36 AM

Re: Sharknado
 
Thanks yall. That's 127kg for anyone keeping track at home. The power of the sideways hat is amazing....

Nik Nichols 10-11-2013 06:43 AM

Re: Sharknado
 
Quote:

Originally Posted by Andrew Bell (Post 1200729)
Thanks yall. That's 127kg for anyone keeping track at home. The power of the sideways hat is amazing....

NICE!! 300lbs is just arround the corner!!

Andrew Bell 10-11-2013 06:51 AM

Re: Sharknado
 
Quote:

Originally Posted by Nik Nichols (Post 1200731)
NICE!! 300lbs is just arround the corner!!

YESSIR!!!! Just have to get my jerk up there now as well.

Nik Nichols 10-11-2013 06:54 AM

Re: Sharknado
 
Quote:

Originally Posted by Andrew Bell (Post 1200732)
YESSIR!!!! Just have to get my jerk up there now as well.

I actually like the split jerk when I do it right. Kind of like snatch, when it is right it just flys up.

Jeff Enge 10-11-2013 06:57 AM

Re: Sharknado
 
Quote:

Originally Posted by Nik Nichols (Post 1200734)
I actually like the split jerk when I do it right. Kind of like snatch, when it is right it just flys up.

Agreed there. Almost surprising how fast you can get to lockout when you do it right.

Nik Nichols 10-11-2013 07:18 AM

Re: Sharknado
 
Quote:

Originally Posted by Jeff Enge (Post 1200737)
Agreed there. Almost surprising how fast you can get to lockout when you do it right.

Exactly!
Anyone hear from Bill? He got the boot yesterday. I was talkng to him on FB about it. He is cool about it though.


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