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-   -   Jumps (http://board.crossfit.com/showthread.php?t=88762)

Christopher Borg 08-10-2015 03:33 PM

Jumps
 
Hi guys , i was looking for a work out, i found box jump overs, i don't have a box due i work on ship, but i do have a tyer , you think tyer jump overs will be ok , its seem challenging :)

Erik Jefferson Meadows 08-10-2015 11:17 PM

Re: Jumps
 
Can you land on the top of the tire though? My understanding of a box jump over is you land on the top of the box, but then jump off to the opposite side.

Alex Burden 08-10-2015 11:21 PM

Re: Jumps
 
Of course you can, why not...

Just put your mind to it... think outside the box...

Christopher Borg 08-13-2015 02:50 AM

Re: Jumps
 
Cool i try them (-: thanks ...


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