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-   -   Maxim Y. Ievlev (https://board.crossfit.com/showthread.php?t=58950)

Maxim Y Ievlev 06-05-2016 10:35 PM

Re: Maxim Y. Ievlev
 
[I]June 5, 2016[/I]

BW: 125

[B]Max rounds for 20 min of:

10 squats
10 push-ups
10 sit-ups[/B]

6 rounds + 10 squats + 10 push-ups

Maxim Y Ievlev 06-06-2016 04:40 AM

Re: Maxim Y. Ievlev
 
[I]June 6, 2016[/I]

BW: 125

[B]Plank practice[/B]

Maxim Y Ievlev 06-09-2016 03:35 AM

Re: Maxim Y. Ievlev
 
[I]June 7, 2016[/I]

BW: 126

[B]Rest[/B]

Maxim Y Ievlev 06-09-2016 03:36 AM

Re: Maxim Y. Ievlev
 
[I]June 8, 2016[/I]

BW: 127

[B]Rest[/B]

Maxim Y Ievlev 06-11-2016 03:36 AM

Re: Maxim Y. Ievlev
 
[I]June 9[/I]

BW: 126

[B]Rest[/B]

Maxim Y Ievlev 06-11-2016 03:36 AM

Re: Maxim Y. Ievlev
 
[I]June 10[/I]

BW: 126

[B]Rest[/B]

Maxim Y Ievlev 06-11-2016 03:37 AM

Re: Maxim Y. Ievlev
 
[I]Jule 11[/I]

BW: 124

[B]Run 3x200m no time[/B]

Maxim Y Ievlev 06-14-2016 05:34 AM

Re: Maxim Y. Ievlev
 
[I]Jule 12[/I]

BW: 126

[B]Run 1k no time[/B]

Maxim Y Ievlev 06-14-2016 05:58 AM

Re: Maxim Y. Ievlev
 
[I]Jule 13[/I]

BW: 127

[B]Run 200m no time[/B]

Maxim Y Ievlev 06-20-2016 06:07 AM

Re: Maxim Y. Ievlev
 
[I]June 19[/I]

[B]Run 1k no time[/B]


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