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-   -   GHD (https://board.crossfit.com/showthread.php?t=11044)

Cortino Montalto 01-15-2006 01:05 PM

Ive looked all over the web site and can't find GHD explanation or example for today's WOD..can someone help?

Lynne Pitts 01-15-2006 03:07 PM

Welcome aboard!

Did you look at the picture with the WOD explanation? That's the example.


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