CrossFit Discussion Board - High hang clean 295

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James Dixon

06-25-2014 01:12 PM

High hang clean 295

Got a PR today in high hang clean at 295. We've been doing lots of complexes with technique work. But I was wondering what my potential full clean max would be from the ground? Haven't maxed or really even worked on it in a long time so I was also curious as to what you other guys think! Appreciate it!

Chris Richardson

06-30-2014 11:25 AM

Re: High hang clean 295

My hang is about 80-85 of my full. So using 295, according to my math...around 350.

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