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-   -   Southern Pacific LWC- weightlifting meet (https://board.crossfit.com/showthread.php?t=12082)

Aimee Anaya 10-13-2006 08:05 PM

for those of you who aren't aware, there is a last chance qualifier for the USA Weightlifting American Open being held at Eddie's gym in San Diego. if you are in San Deigo, November 4th, you should come and watch us all lifts some weights...
[url=http://cfsd.typepad.com/southern_pacific_lwc_amer/]http://cfsd.typepad.com/southern_pacific_lwc_amer/[/url]

Josh Everett 10-14-2006 03:55 PM

forget coming to watch... come and lift!!! Nothing will make your lifts go up and improve your technique like competing. Your workouts will be come so much more focused.

Pierre Auge 10-14-2006 09:53 PM

Thats great advice Josh and I would love too but dude, I'm not driving all the way back for the weekend! Uggghh my spine feels like jello from all the driving.

18,019.765 miles in two months, and I got to watch you squat which I'm told doesn't happen very often. Oh and Amy I'm going to send that video of your 105kg C&J to Coach B ready to post on his website so all can view.


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