Yesterday we hosted a little grassroots comp and event # 1 was a 1RM snatch in 5 minutes. It's been a huge goal of mine for 2011 to Snatch 225lbs and yesterday was the day it went up!
I love that I'm 34 years old, still getting stronger, faster, and better. Thank you Crossfit for changing my life!
Re: Snatch PR
Good stuff, man! I'm almost 29 and like hearing that I've still got some prime time left. Keep it up!
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