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-   -   The Barn (https://board.crossfit.com/showthread.php?t=58847)

Norm Swann 10-31-2015 06:31 PM

Re: The Barn
 
Hinckley w/Robert, Nahomi, Don, Ken, NC Jeff, Ed

Crack, Burnout, Buzzard undercling direct, couldn't get direct, Nahomi's route:several tries and brushing before redpoint, Now for Something Completely Different, 2 right Banana routes, Dunes

Norm Swann 11-14-2015 09:23 PM

Re: The Barn
 
Red Rocks w/Robert, Nahomi, Kevin, Ken & Brenden
Great trad routes:

11/11/15
Willow Springs
Outhouse wall
Spiderline. 5.7. Onsight
Tricks are for Kids 5.10a 3 falls
11/10/14
Oak Creek Canyon
Lower Solar Slab
Walked to Johnny Vegas-snowed out*
Tuna & Chips wall
Chips and Salsa 5.3 Brenden lead
Albacore Man 5.8 Ken lead
Tuna and Chips 5.7 TR to Albacore Man anchors*

11/9/15
Willow Springs
Hidden Falls.*
Black Track 5.9 Onsight*
Ragged Edges Area
Crooked Crack 5.6. Ken Lead
Diplomatic Immunity 5.5 Brenden lead

11/8/15
Calico Basin
Moderate Mecca
Muckracker 5.8 Ken lead
Abbey Road 5.4 Nahomi, Brenden lead
Valentine's Day 5.8 + Onsight
Ace of Hearts 5.10d TR Onsight

11/7/15
First Creek Canyon
Lotta Balls*
Brenden 1st Pitch 5.7
Norm 2nd Pitch 5.8+
Ken 3rd Pitch 5.7

11/6/15
Willow Springs
Ragged Edges Wall
Tonto 5.5 Ken lead
Ok Ok Ok 5.6 Brenden lead
Children's Crag
Peaches 5.7 Onsight*
Ragged Edges Wall
Ragged Edges, 1st Pitch, 5.7 Brenden lead*

11/5/15
Lone Mountain
Variety of limestone sport routes

11/4/15 Rain
walked the strip
Walked to panty wall

Norm Swann 11-16-2015 07:54 PM

Re: The Barn
 
Boot Camp (45 minutes)
Hot Yoga

Norm Swann 11-18-2015 08:23 PM

Re: The Barn
 
misc exercises
Hot Yoga

Norm Swann 11-19-2015 06:23 PM

Re: The Barn
 
Yoga, beginners class after work

Norm Swann 11-21-2015 08:04 PM

Re: The Barn
 
Boulder at CRG with Jeff

Norm Swann 11-23-2015 07:59 PM

Re: The Barn
 
1 hour fitness class w/Pam
Boot Camp
Hot Yoga

Norm Swann 11-25-2015 09:01 PM

Re: The Barn
 
Hot Yoga
misc exercises

Norm Swann 11-28-2015 03:04 PM

Re: The Barn
 
CRG Bouldering with Jeff and Tim

Norm Swann 11-29-2015 06:43 PM

Re: The Barn
 
Rice Bucket


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