CrossFit Discussion Board

CrossFit Discussion Board (http://board.crossfit.com/index.php)
-   Pukie's Bucket (http://board.crossfit.com/forumdisplay.php?f=19)
-   -   Sharknado (http://board.crossfit.com/showthread.php?t=83073)

Bill M. Hesse 07-12-2013 09:33 AM

Sharknado
 
Because that just happened!

Bill M. Hesse 07-12-2013 09:36 AM

Re: Sharknado
 
We'll need a head count to confirm. Hopefully no one turned into shark chum.

Jeff Enge 07-12-2013 09:57 AM

Re: Sharknado
 
Fantastic. I like it.

Andrew N. Casey 07-12-2013 10:23 AM

Re: Sharknado
 
checking in, thread head Casey present and accounted for...

now, outside to workout...

John Holcombe 07-12-2013 10:30 AM

Re: Sharknado
 
checking in on first page of Sharknado

anyone done the Smolov Jr program for squats?

Andrew Bell 07-12-2013 10:50 AM

Re: Sharknado
 
Yall are too much sometimes even for me. lol

Saw the trailer, couldn't even make it all the way through. I am not one for wasting my time with crud sometimes, and am pretty hard headed about that kind of stuff. eh.

Nik Nichols 07-12-2013 11:25 AM

Re: Sharknado
 
Quote:

Originally Posted by Andrew Bell (Post 1178401)
Yall are too much sometimes even for me. lol

Saw the trailer, couldn't even make it all the way through. I am not one for wasting my time with crud sometimes, and am pretty hard headed about that kind of stuff. eh.

Not so hard headed to join the new and shark aproved thread me thinks?!?!

and to set in the first workout numbers
daily squat 5th day in a row of 335lbs(151.9k) squat for a single.

Vickie Ellickson 07-12-2013 12:18 PM

Re: Sharknado
 
1 Attachment(s)
:shrug:

Nik Nichols 07-12-2013 01:21 PM

Re: Sharknado
 
Quote:

Originally Posted by Vickie Ellickson (Post 1178422)
:shrug:

NICE!!!

Nik Nichols 07-12-2013 01:22 PM

Re: Sharknado
 
Gotta love front squat, bumped it by 5 lbs today and did more reps.


All times are GMT -7. The time now is 03:59 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.