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-   -   STREND Event, Nov. 8, San Ramon (

Jon Pappas 10-13-2003 08:58 AM

For anybody in the bay area, there's a STREND event Nov. 8 in San Ramon. Cost $50. It would be great to see some other CrossFitters there.

Brad Hirakawa 11-03-2003 09:25 PM

I checked out that event... Strend looks like fun, but it doesn't look like they devote much attention/reward for the lower body other than the 3 mile run? No squats, dead lifts, cleans, etc.. in the competition?

Jon Pappas 11-04-2003 08:23 AM

I agree. Without a lower body strength element this really weakens this competition. I'm not going. I think the founder isn't into squats, deadlifts, and cleans, thus they don't show up in the competition.

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