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-   -   Platform inside of cage (http://board.crossfit.com/showthread.php?t=13287)

Steven Vasilogianis 06-15-2006 12:23 PM

Mark Rippetoe in _Starting Strength_ recommends building your platform inside of your cage such that the top of the platform is flush with the bars which make up the bottom of the cage. I am wondering why this is preferred over just sticking the cage on top of the platform.

Thanks


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