CrossFit Discussion Board

CrossFit Discussion Board (https://board.crossfit.com/index.php)
-   Workout of the Day (https://board.crossfit.com/forumdisplay.php?f=7)
-   -   wall-ball shots (https://board.crossfit.com/showthread.php?t=21602)

Dan Dumsick 09-17-2007 08:45 PM

wall-ball shots
 
Heaviest medicine ball at my gym is 10lbs. This is going to be my first time doing wall-ball shots. You guys think 10lbs is too light for a first timer? If so, have any suggestions to take place of the wall ball shots?


All times are GMT -7. The time now is 10:44 PM.


CrossFit is a registered trademark of CrossFit Inc.