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-   -   Announcing the EXF Rings (http://board.crossfit.com/showthread.php?t=50874)

dale milam 05-13-2010 01:14 PM

Re: Announcing the EXF Rings
 
Nate - you get the ebook with the EFX rings alone or as a package with a DVD included. i am by no means a rings expert but wish my local box would use them. i thought the ebook was excellent but it is your call between the EFX or wood rings. if you can, i would say go try both again and then decide. i donated my Elite IIs set to my local box when i got the EFXs.


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