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-   -   Snatch - ties PR (https://board.crossfit.com/showthread.php?t=67897)

Jake Rubash 06-13-2011 03:43 PM

Snatch - ties PR
 
[url]http://www.youtube.com/watch?v=K5js8UFRhUc[/url] (wfs)

Comment please.

Lincoln Brigham 06-13-2011 04:04 PM

Re: Snatch - ties PR
 
Congrats on the pr.

Hips are quite high during the first pull, other than that looks pretty good for a pr.

Keith Miller 06-13-2011 08:28 PM

Re: Snatch - ties PR
 
I'll echo Lincoln's sentiments!! Great lift, but I think your hips are a bit too high for the first pull!!

John Kaupp 06-14-2011 06:51 AM

Re: Snatch - ties PR
 
I remember last time saying that your hips coming up is what works for you and it does. Great Finish. Good job being patient in the landing and making sure you are steady before standing up with it. I couldn't see your left arm, but I remember that having a press out last time. Nice lift.


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