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-   -   Workout Log - Crossfit beginner... (https://board.crossfit.com/showthread.php?t=39120)

Amal Wootton II 11-10-2008 01:19 AM

Workout Log - Crossfit beginner...
 
Cindy done tonight...20 min = 9 rounds, 5 pull ups, 10 push ups, 15 squats...Urg...drenched in sweat...VERY out of shape...

Stephen Smith 11-10-2008 05:20 AM

Re: Workout Log - Crossfit beginner...
 
You did the hardest part, which is to get started! :welcome:


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