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Jeremy Thiel 11-21-2005 09:18 AM

1:30.53 time 11/20/05
I dropped 11 minutes of my best half time 2/16/05. I owe it to Crossfit due to training and also hellashis mental strength. On mile 11 I was thinking to my self this is nothing compared to fight gone bad.

JT "sic_fit"

Michael Homburger 11-21-2005 11:09 AM

Great improvement. Congratulations!

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