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-   -   Study says high carb diet is a no-no (https://board.crossfit.com/showthread.php?t=9660)

Franklin Shogie 11-08-2006 03:02 PM

[url=http://news.yahoo.com/s/ap/20061108/ap_on_he_me/diet_low_carb_study]low_carb_study[/url]

from the article "The study of thousands of women over two decades found that those who got lots of their carbohydrates from refined sugars and highly processed foods nearly doubled their risk of heart disease."

Interesting article...
Link is work/family safe

It appears to be a partial vindication for those in the CF community that eschew carbs and focus on increased protein and fat

Carrick Joseph Hines 11-08-2006 05:04 PM

I love how they use phrases like "eye-opening". :-)


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