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-   -   Whats the hardest WOD? (http://board.crossfit.com/showthread.php?t=57229)

Joshua Wilkins 04-12-2010 02:19 PM

Whats the hardest WOD?
 
What is the hardest WOD you have ever done? i feel like dying today

Jason Martin 04-12-2010 02:26 PM

Re: Whats the hardest WOD?
 
6 months in and I would have to say... All of them. :D

Jamie J. Skibicki 04-12-2010 02:34 PM

Re: Whats the hardest WOD?
 
Depends on your back ground.

Jordan Riley McClintock 04-12-2010 03:17 PM

Re: Whats the hardest WOD?
 
It may not be the hardest workout I have ever done, but it is the hardest one I have done recently:
3 rounds
400m row
7 thrusters 95lbs
14 KB swings 1.5 poods

It took me about 12:30 minutes to complete, but I am only 15, and I had to use a Dbell for the swings, so I imagine someone more experienced could rip through 5 rounds, or up the weight!
Tell me what you think!

Ralston Baker 04-12-2010 03:28 PM

Re: Whats the hardest WOD?
 
The hardest for me has got to be the 2k or 5k rows. Here is a WOD I have never done that sounds absolutely terrible.
"Kalsu"
-100 95lbs Thrusters for time
-Every minute on the minute do 5 burpees.

Steven Ngo 04-12-2010 04:51 PM

Re: Whats the hardest WOD?
 
Quote:

Originally Posted by Ralston Baker (Post 767597)
Here is a WOD I have never done that sounds absolutely terrible.
"Kalsu"
-100 95lbs Thrusters for time
-Every minute on the minute do 5 burpees.

as bad as that sounds, it's actually 135lbs rx'd :eek:

Shane Skowron 04-12-2010 04:59 PM

Re: Whats the hardest WOD?
 
I have a feeling the responses are going to be the same as the other threads with the same name.

Ralston Baker 04-12-2010 05:57 PM

Re: Whats the hardest WOD?
 
Steven,
Yea, I didnt mean to put 95#. Did Fran today, and had 95# and thrusters in my head. Fran took over I guess... Yea 135 is a lot worse.

Joshua Wilkins 04-12-2010 06:23 PM

Re: Whats the hardest WOD?
 
Quote:

Originally Posted by Ralston Baker (Post 767597)
The hardest for me has got to be the 2k or 5k rows. Here is a WOD I have never done that sounds absolutely terrible.
"Kalsu"
-100 95lbs Thrusters for time
-Every minute on the minute do 5 burpees.

**** dude that sounds like murder hahaha but im down thanks

Jordan Wallace 04-13-2010 12:43 AM

Re: Whats the hardest WOD?
 
Quote:

Originally Posted by Ralston Baker (Post 767597)
The hardest for me has got to be the 2k or 5k rows. Here is a WOD I have never done that sounds absolutely terrible.
"Kalsu"
-100 95lbs Thrusters for time
-Every minute on the minute do 5 burpees.

I could not agree more with what he has said, Kalsu took me 13:46 at 95lbs and i vomited straight after. 5k row i PB'd at a couple of weeks ago at 18:55, i just wanted to sleep after!


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