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James Cavin 11-22-2007 09:59 AM

First Cindy
And my first CF workout

Anyhow, I managed 9 rounds. I should have gotten 10 but I was worried about gassing so I took it too slow.

Both of my workout partners got 10 on their first.

Drew Culbreth 11-23-2007 09:52 AM

Re: First Cindy
Why are you afraid to gas, what did you have to lose?

Joe Cavazos 11-23-2007 11:42 AM

Re: First Cindy
A non-vomit-covered floor? :D

Derek Maffett 11-24-2007 05:57 PM

Re: First Cindy
I think he means he was afraid to push himself too far and burn out before the workout was over. Besides, a beginner should ramp up intensity slowly.

Travis Hall 11-25-2007 09:07 AM

Re: First Cindy
9 rounds is great for a beginner. Look at it like this- you did 45 pullups, 90 pushups and 135 squats in 20min- that's more then any average person could ever imagine doing!

Good work.

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