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Marc Allain 08-11-2006 07:31 AM

Who's out there. Anyone doing CF in Ottawa and interested in working out? I'm itching to get started...

Sam Michaud 08-11-2006 07:51 AM

I'm still here Marc. "Crossfit Orleans" :banana:


Marc Allain 08-11-2006 10:30 AM

I'd like to get a group of folks together for group workouts in a park or something like that or find a partner to do a couple workouts a week, etc.

Marc Allain 08-15-2006 07:59 AM


David Ristau 08-16-2006 07:07 AM

Sorry, been sleeping...

I'm out in Barrheaven {Farrheaven, BBQheaven, etc}. Right now working out with a MA club, and running a small fitness class in the park on Sat mornings. I don't think I'll be up for a 'group' session. I'm stuffing in as much scuba in before my house sells and then leaving for the West Coast.


Chris Bonvie 08-16-2006 09:50 AM

In the west end, going to be posted soon but wouldnt mind someone to train with.

(Message edited by medic269 on August 16, 2006)

Paul Charron 08-22-2006 09:10 AM

I'm ready to train...east end, west end whatever....How about this weekend?

Marc Allain 08-22-2006 10:09 AM

I would but I have a funeral to attend in Boston. I need to start getting more serious with this Crossfit stuff but stuff keeps coming up. Arg!

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