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-   -   Rotator Cuff Tendonitis - treatment (https://board.crossfit.com/showthread.php?t=15102)

Garrett Smith 06-25-2006 12:54 PM

I'd say to wait until after a couple PRRT treatments...:happy:

Elliot Royce 06-25-2006 02:03 PM

Why did I know you'd say that?! :wink:

I'm off the nightshades so that will help but getting rid of dairy is tough. I don't mind dispensing with things like bread but cheese and milk are tough.

I'm also trying to ice the shoulder and do the joint mobility stuff so hopefully this will be a quick fix. In the meantime, there are no distractions from leg work.


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