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-   -   Quad Strain (https://board.crossfit.com/showthread.php?t=29027)

Jennifer Bland 03-16-2008 11:15 PM

Quad Strain
 
I played soccer today and I pulled my right quad. It is very high near my hip. It hurts to run, kick, jump, walk......I cannot stay out of the gym, it will kill me.

How long does this take to heal? I have been on 400mg Ibprofen and ice....what else.

Thanks for the help.

Jerimiah Childress 03-17-2008 10:44 AM

Re: Quad Strain
 
Depending on the severity in can be anywhere from 2-6 weeks depending on the severity, and longer if it is not rested properly. So you can stay out of the gym for a little bit and get better or you can fight it for a couple years.

Jennifer Bland 03-17-2008 10:59 AM

Re: Quad Strain
 
Point taken, I will stay out of the gym for a couple of weeks....

Thank you,
Jenn


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