Re: 2017 CrossFit Open, Regionals and Games Thread
Burpee db box step overs.. Im sure it going to be c & j , thrusters or walking oh lunges with the db's.
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Re: 2017 CrossFit Open, Regionals and Games Thread
[QUOTE=Victor J McQuaide;1267012]distance toss[/QUOTE]
A dumbbell distance toss is so fun, but I can't see it happening in Open competition. :yikes: |
Re: 2017 CrossFit Open, Regionals and Games Thread
Re do?
Pistols? Handstand Walks? 3 unders? Max? Chipper? All of the above? |
Re: 2017 CrossFit Open, Regionals and Games Thread
hand stand dumbbell alternating shoulder taps.. that would be a twist..
lol..jk.. |
Re: 2017 CrossFit Open, Regionals and Games Thread
I'd love to see the 17 min burpee/snatch combo come back. one of my favorite over the last four years.
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Re: 2017 CrossFit Open, Regionals and Games Thread
One thing i am looking forward to during the open is [B]Ro vs. Boz[/B] it is more intersting to watch them than the elite.
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Re: 2017 CrossFit Open, Regionals and Games Thread
Hopefully Ro has been working on his weaknesses. Boz spanked him last year!
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Re: 2017 CrossFit Open, Regionals and Games Thread
[QUOTE=Victor J McQuaide;1267121]Hopefully Ro has been working on his weaknesses. Boz spanked him last year![/QUOTE]
They were close on the workouts apart from 16.5 but i am hoping for Ro this year. |
Re: 2017 CrossFit Open, Regionals and Games Thread
Looking at week 1 i am wondering if this is going to be a real burner...
Briggs and anything where Briggs is involved with that engine..... :yikes: |
Re: 2017 CrossFit Open, Regionals and Games Thread
[QUOTE]The fourth week of the Open will take us to Cygnus CrossFit in Mexico City, Mexico. 2016’s sixth-fittest woman on Earth and USA Invitational team member, [URL="https://games.crossfit.com/athlete/168305"]Brooke Wells[/URL], will go head-to-head against [URL="https://games.crossfit.com/athlete/242149"]Brenda Castro[/URL], last year’s fittest woman in Mexico.[/QUOTE]
This seems a bit of a lop-sided match? |
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