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-   -   Should we treat fruit as a processed food? Neolithic? (http://board.crossfit.com/showthread.php?t=9288)

Robert Wolf 07-13-2006 10:11 AM

Greg-
I think seasonal and regional eating solves this problem fairly well. Seasonal eating will however make it very difficult to keep up the level of met-cons in a typical CF-WOD schedule. This could be an opportunity to cycle both eating and training with a greater strength emphasis some parts of the year. I believe Scotty Hagnas does this.


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