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Chris Jones 05-08-2013 09:36 PM

Re: San Francisco Crossfit- Worth It?
even with a hilly route, 3.5 miles should be nothing. Pick up a cheap older roadie off CL or a flea market, they have triple cranks with low gearing that should make climbing no big deal. Just make sure to pick up a helmet and cheap blinking LED tail-light since itll probably dark-ish when you head out, safety should come first.

Patrick Haskell 05-09-2013 09:41 AM

Re: San Francisco Crossfit- Worth It?
Everything is uphill from the Presidio. Some days will suck, but chances are, there will be somebody there to suffer with on the way home. Try it for a month, see whether you like it. By then, maybe you'll get better at biking uphill after your legs fall off during a WOD. or you'll make some friends who take pity on you. KStar is a great coach. That can't be said for every box owner.

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