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-   -   Got a muscle-up!! (http://board.crossfit.com/showthread.php?t=15959)

Rick Burgess 09-13-2005 12:29 PM

Woo hoo!

Made my own rings out PVC and have been playing with them in the back yard for the last week. Today, success!

Eric Cimrhanzel 09-13-2005 02:25 PM

Congratulations! A true Muscle-Up isn't easy by anyone's standards... well, except CrossFit's. :wink:

Seriously, strong work!

Christian Lemburg 09-14-2005 12:43 AM

Congratulations!

One week of "playing", eh?

Rick Burgess 09-14-2005 01:22 PM

Well, I'm not counting forty zillion pullups over the last year...


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